Men are often worried about the size of their penis. Is it really worth worrying and what to do to reduce anxiety by increasing something else - you will find out if you read this article.
What penis size is considered normal?
On average, the size of the male penis varies from nine to twelve to thirteen centimeters. This is considered average or normal as far as length goes. This figure varies slightly depending on the country, but not too significantly.
The average circumference of the penis (when erect and at the thickest point) is between nine and eleven centimeters.
So, if your erect penis falls within this range, congratulations, you are a completely normal, average man, and most likely you have absolutely nothing to worry about.
And maybe your penis is even at the upper limit of normal or above it, who knows? Maybe you really are a sexual giant!
What kind of cocks do women like?
In fact, as a rule, women generally do not think much about the size of a man's penis. According to statistics, it is true that they prefer a penis slightly larger than average, but in general they often focus on other aspects: on the man's ability to give pleasure, on understanding female physiology (in other words, the man understands that the main center of female pleasure is the clitoris, and not the vagina), on sexual liberation and sensitivity.
And, as many stories told by men with big dicks confirm, they are much more likely to have problems with their partners, and girls are much more likely to run away from them in horror than to eagerly dive into bed, spreading their legs while they have fun. fly.
The fact is that a large penis is much more difficult for a girl to absorb: more lubrication is needed (you have to resort to third-party lubricants from sex shops), she must be much more excited, because otherwise such penetration will not be possible. simply be painful. Often, girls leave owners of large penises for this very reason: sex with them is not pleasant, but simply causes pain.
Additionally, it may be more difficult to come for those with excessively large genitals, because it is more difficult for the circulatory system to supply blood to such a large organ, so it requires longer stimulation. When penetrating a girl, such stimulation can simply rub everything and even cause pain, and during oral sex the girl will simply get tired.
So jokes about "honey, have you entered yet? " - often these are just jokes and girls care little about the size of their penis. With any penis size you can be a wonderful lover, the main thing here is not your anatomical details, but how much you understand sexual issues and how much you can listen to a girl.
But if the size issue still bothers you, then. . .
How to enlarge your penis at home?
Basically, penis enlargement at home is achieved through two approaches. The first is to stretch the skin of the penis. Then, as the blood flows into it, it will become a little bigger. The second approach is to strengthen the erection itself so that the maximum amount of blood flows to the penis and it becomes as large as possible with your natural characteristics.
Here's what you can do:
Massage exercise.The point is that you apply the lubricant to the penis and massage it gently, stretching the skin slightly. This must be done every day, for twenty minutes or even several times a day.
Jelqing.It helps not only in terms of penis enlargement, but also in terms of improving erection. Here's what you need to do: First, apply the lubricant to your penis. Then make a ring with your fingers and "put" it at the base of the penis. Then slide the ring from the base to the head, applying light pressure and pulling the skin downwards.
Continue for fifteen to twenty minutes, but if your penis starts to tense or you feel pain, stop immediately.
Stretching exercises.The movements here are reminiscent of those used to milk a cow. Yes, this is such an unromantic comparison.
In terms of technique, this exercise is very similar to jelqing: you have to move the skin down with your thumb and forefinger, then pull it up, and do this for about twenty minutes, but if you have an erection, you must stop and continue only when the penis relaxes.
Kegel exercises.These exercises improve blood circulation in the genital area, thanks to which you can achieve a better erection: it will become more stable, blood will fill the corpus cavernosum of the penis more abundantly, erection will occur faster and the penis will appear larger.
The purpose of the exercise is that you have to contract the muscles that you tense when you want to stop urinating. Keep these muscles tense as you count to ten, then slowly relax them as you exhale. And repeat several times.
An important point: do not do these exercises while urinating, because this can lead to problems with the bladder: it will not empty completely and you will have to consult a urologist to solve this problem.
Pumps.These are essentially sex toys, but their use is also prescribed to men with erectile dysfunction. The essence of the pump is that it ensures a quick and intense erection, because it forms a vacuum around the penis, thanks to which blood flows into it sharply and abundantly.
An erection with the help of a pump is more intense, more blood flows, so the penis also seems visually larger. Using the pump is very simple: just insert your penis inside and turn on the toy. It is also often very pleasant. However, there is a downside: if you overdo it with the pump, you can run out very quickly.
Penis extenders.These are devices that you put on your penis and wear for several hours a day. They are necessary for the penis to gradually become longer. Wearing them is painless, but you need to wear them for a long time, for several months, for the penis to eventually become longer.
Tablets to improve erection and potency.In fact, these pills work according to the same scenario: they act on the blood vessels, causing blood to flow more abundantly and faster to the penis. In essence, it is the same pump, only the pump acts mechanically, and the tablets act from the inside.
The most famous potency pills are PDE-5 inhibitors. An important point: it is better to use these tablets as prescribed by the doctor and not without permission.
Aesthetic changes.The penis will appear fuller and larger if you shave the hair around it, and also if you lose weight, and the belly will no longer hang over the pubic area, "taking away" the size of the penis.
Penis pad.If you want to enlarge your penis to make your partner feel more comfortable with you in bed, then a penis cover could be the solution. The penis will not become bigger, of course, but it will experience new pleasant sensations.
In addition to tampons, you can use sex toys - vibrators in the shape of the letter U, designed to simultaneously stimulate the inside and outside of a girl's vagina.
What exactly shouldn't you do?
You definitely shouldn't use any lotion "to enlarge your penis". This is pure fraud, they don't help. At most they serve as a lubricant, but the lubricant can be purchased on its own for much less money.
Furthermore, you should definitely not continue exercises with your penis if you feel even the slightest pain and discomfort. The genitals are sensitive and easy to damage, so don't take unnecessary risks.
Better yet, relax and enjoy. With almost 100% probability, everything in your penis is anatomically normal and you can be a better lover thanks to other, much more important qualities.
The only effective way to enlarge the penis is plastic surgery. A special rod is inserted inside the organ which really makes the manhood bigger. However, such an operation is performed exclusively according to indications and has many contraindications. Other home remedies for penis enlargement are not only ineffective but can also cause serious harm. Men, remember the golden rule: it's not the size that matters, but the ability to use it. If you want to satisfy women, study their anatomy, reveal their sexuality, stimulate their erogenous zones. Then the need to enlarge the penis will not arise.