The size of the penis for a man is no less important than the size of the breast for a woman. And most representatives of both sexes are generally dissatisfied with their size. Men who consider their penis not big enough develop serious psychological complexes. Dissatisfaction with one's body grows day by day, which leads to a loss of confidence in one's abilities and a decrease in self-esteem. There are simple and cheap ways to enlarge your penis yourself at home.
Normal penis size
Increasing the size of a man's penis is only possible if it really does not correspond to the average. For Europeans, the standard size is considered to be the length of the penis from 10 to 16 cm in the erect state.
The thickness in the calm state is approximately 3-4 cm.If, by measuring his penis, a man finds that the size corresponds to the norm, there is no point in enlarging his penis.
How much can it be increased and is it necessary to do so?
If your penis size is within normal limits, you should not try to enlarge it. Help in penis enlargement is needed only in case of significant deviations. But you shouldn't hope for fantastic results: as confirmed by real men's reviews, the maximum values are 1-3 cm.
Increase in length/thickness
Using various home remedies, you can independently increase your penis not only in length, but also in thickness. As a rule, it is possible to increase the size of the genital organ only by a few millimeters, and with the help of phalloplasty up to 1-3 cm.
Basic ways to enlarge your penis
There are various ways to enlarge your penis without surgery.The most effective ways to increase male enhancement include:
- Creams and gels for topical use;
- traditional medicine;
- jelqing technique;
- massage;
- use of weights;
- vacuum pumps and other devices.
The most effective way to increase penis length is through surgery. But surgery is recommended only in the most severe cases.
How to enlarge your penis at home
All the most popular ways to enlarge a man's penis in a short time are divided into two main groups: home and surgical.
At home, various ointments and creams, vacuum pumps and expanders, as well as traditional medicine recipes are often used.
Traditional medicine recipes
There are many traditional medicine recipes offered by various healers and herbalists. For example, there is a known recipe with baking soda, with which you can significantly "grow" your penis.
The essence of the method is very simple: a teaspoon of soda should be dissolved in a cup of water and poured onto the penis. This method is not only useless, but also dangerous, as it can cause irritation and burning of the skin.
Rules for their use
Folk remedies can improve the structure of the skin of the penis, increase its elasticity and strengthen its potency, but only with long-term use. A slight increase in the penis is temporary: the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and ensure a stable erection. Some of these remedies help prolong the duration of sexual intercourse and combat premature ejaculation.
Operating principle
Gels, creams and ointments for penis enlargement contain active ingredients that increase the speed of filling of the corpora cavernosa with blood. Such drugs not only activate blood circulation in the penile area, but also strengthen libido.
There are many drugs for external use that help improve the size of the penis.
Penis enlargement pills
On the Internet you can find a huge number of advertisements that promise to instantly enlarge your penis by several centimeters. You should not trust these pills, since not a single drug can change the genetic characteristics inherent in nature.
The only advantage of these tablets is that they saturate the body with useful substances and strengthen the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. Such drugs have many contraindications and side effects and cause serious hormonal imbalances in the body. That is why they are prescribed only by a doctor.
How to enlarge your penis with exercises
Among the effective home methods for penis enlargement there are special exercises. They must be carried out strictly according to the instructions, since improper gripping of the penis can cause serious harm.
Before performing the exercises it is advisable to consult a urologist who will be able to advise you on the most effective techniques.
Through massage
Massage is also used for self-enlargement of the penis.Before starting to massage the penis, it is recommended to warm it up. This can be done in two ways: take a warm bath or wrap a warm towel around your thighs. This temperature effect will increase blood flow to the pelvic organs and penis, ensuring better functioning of the reproductive system.
Massage can be performed using various techniques. According to one, massage exercises should be performed in a standing state, the rest - only at rest. Which technique to choose is up to each man to decide. You can try different techniques and determine which one is most suitable and which massage results are most noticeable.
Jelqing technique
Jelqing– this is the name of the technique that helps to "stretch" the penis in length and has gained enormous popularity among men dissatisfied with their size. The name of the system translates as "milking": during the massage, light and smooth movements are performed, reminiscent of milking a goat or cow.
Such exercises for penis enlargement give impressive results, but only if the massage is performed correctly. For this method to work, you should carefully study the video with massage lessons and purchase a special cosmetic product - gel or ointment that facilitates slipping.
There are many techniques for penis massage, but they have a common basis. So, you can start massage only in a state where erection does not exceed 70%. It is strictly forbidden to perform massage with a fully erect penis, since during manual manipulation a large amount of blood flows into it. And if it is already completely filled with blood, its further influx will bring pain and discomfort.
Application of loads
There are techniques that are practiced by hanging various weights on them. But it is worth remembering that the method is dangerous and can cause injury to the genitals and scrotum.Therefore, when hanging a load, you need to be extremely careful.
Loads can only stretch the skin and corpora cavernosa. But this method is unable to expand it. As before the massage, it is recommended to warm up with a compress or a warm bath before this procedure.
Vacuum pumps
A vacuum pump is a device that resembles a pump.The device helps to increase not only the length of the penis, but also its thickness. The device stretches the tissues of the phallus, accelerating their fusion and renewal.
The vacuum pump works in two directions: it helps to enlarge the penis, as well as improve potency and increase libido. The pump also helps in situations where the erection is incomplete, that is, the elasticity and density of the penis are not sufficient for high-quality sexual intercourse.
The element is inserted into a cylinder equipped with a vacuum pump, from there air is pumped out and pressure is generated in the cylinder. It is this pressure that helps increase blood flow, which will expand the corpora cavernosa and increase it. The vacuum pump also has a disadvantage: although the organ grows quickly, the result does not last long. Therefore, it is recommended to use the device only before intimacy.
Surgical methods for penis enlargement
There are several surgical methods for penis enlargement. Each of them has its own characteristics.
- Ligamentotomy- a type of surgery in which the pendulous ligament of the genital organ is cut and the internal part is extracted. Therefore, immediately after the operation, the patient gains about a centimeter in length. After the operation, the man wears the extender for approximately another 3-6 months. In general, the increase reaches 1-4 cm in length. This indicator depends on the anatomical capacity of each patient individually.
- Surgery for trunk thickening- a type of surgery in which a piece of the patient's muscle is taken and the trunk is wrapped with it, thus creating tissue of additional length.
Operation
Penis enlargement surgery is recommended in exceptional cases. This procedure is the most effective: it allows not only to lengthen the phallus, but also to improve its thickness.
But the operation has a large list of contraindications and side effects: many men experience a decrease in potency and loss of sensitivity during sexual intercourse. Therefore, it is carried out only for health reasons.
Plant
Another way to increase the length and thickness of the penis is implantation. This technique involves implanting your own fat under the skin or implanting implants, but in the latter case it will look and be considered an artificial penis.
Injections
Hyaluronic acid injections help not only to prolong youth, but also to enlarge the male reproductive organ. The maximum result is 0. 5-1 cm, lasts up to 10-12 months.
The effectiveness of all the above methods
All conservative methods are considered effective only for temporarily increasing the size of the penis. But you must understand that no method will help you achieve magical results. The only exception is surgery and hyaluronic acid injections.
What are the fastest ways?
The fastest way to enlarge your penis is to use a vacuum pump. It allows you to enlarge the organ almost instantly, but the effect lasts no more than 60 minutes.
Which ones give the best results?
The best results are achieved with hyaluronic acid injections, accompanied by a minimum number of side effects. The injections enlarge the organ by up to 1 cm and the final result lasts up to 12 months.
Safety rules when trying to enlarge your penis
When using various methods of penis enlargement at home, you need to be extremely careful.
Under no circumstances should you rub your penis too forcefully or hang heavy weights on it. This can cause serious damage and damage blood vessels.
Conclusion
There are many ways to increase the size of your manhood at home. When using such recipes, be sure to consult a doctor so as not to harm the body.